Weigh In record (no journal entry) for 07 February 2018
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89 kg
Lost so far: 4.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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596 kcal
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Fat: 20.13g | Prot: 26.05g | Carbs: 56.29g.
Breakfast: Bonne Maman Confiture Fraises, Jardin Bio Sirop d'agave, Thiriet Pancakes. Lunch: Saucisse de Dinde, Quiche sans Pâte(Proivron/Thon). more...
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Losing 6.3 kg a Week
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