Weigh In record (no journal entry) for 07 February 2018
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65.5 kg
Lost so far: 22.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1463 kcal
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Fat: 75.48g | Prot: 88.62g | Carbs: 107.48g.
Breakfast: Самбери Хлеб Питерский, Атяшево Колбаса Вареная Докторская, Джемы и Варенья, Творог 18%. Lunch: Мойва. Snacks/Other: Красное Яблоко, Мандарин. more...
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Gaining 1.4 kg a Week
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AlinaDan56's Weight History
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