Weigh In record (no journal entry) for 07 February 2018
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 46.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2018:
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1439 kcal
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Fat: 110.23g | Prot: 85.54g | Carbs: 26.78g.
Lunch: King's Crown Champignons, 1. Wahl, Ganze Köpfe, ORO di Parma Tomaten Stückig, Purland Hackfleisch Zubereitung. Dinner: Mini Babybel, Krone Fisch Pacific Garnelen, Hamker Würzige Remoulade, Gurke (mit Schale), Wolf Champignon Schinkenwurst, Almare Thunfischfilets, Kerrygold Butter, Kaufland Eiweißbrot. Snacks/Other: Wiltmann CRUNCH Pork Chips, Coca-Cola Coca-Cola, Wolf Thüringer Knackwurst. more...
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steady weight
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DanySNet's Weight History
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