Weigh In record (no journal entry) for 07 February 2018
|
72.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1569 kcal
|
Fat: 42.79g | Prot: 50.79g | Carbs: 248.01g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat. Lunch: Andros Compote Pomme Banane, Banane, Findus Poisson Pané, Salade Verte, Carrefour Gnocchi, Artichauts (Français). Dinner: Salade Verte, Fromage de Chèvre, Nestlé Dessert Chocolat Noir, Chou-Fleur, Lidl Poisson Pané, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Snacks/Other: Monoprix Bio Muesli Croustillant Chocolat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|