Weigh In record (no journal entry) for 07 February 2018
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1631 kcal
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Fat: 60.48g | Prot: 118.51g | Carbs: 160.09g.
Breakfast: Банан, Молочный Мир Творог 5%, Чай. Lunch: Nestlé Молочный Шоколад Кофе Латте, Свиная Корейка (Вырезка), Финик, Савушкин Творог Зерненый 101 Зерно 5%. Dinner: Вареное Яйцо, Савушкин Творог Зерненый 101 Зерно 5%. Snacks/Other: Финик, Coca-Cola Zero, Rich Апельсиновый Сок, Чай с Сахаром. more...
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Gaining 0.3 kg a Week
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alibabaLV's Weight History
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