Weigh In record (no journal entry) for 07 February 2018
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94.9 kg
Lost so far: 3.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1188 kcal
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Fat: 71.12g | Prot: 77.11g | Carbs: 138.44g.
Breakfast: Сахар, Вареное Яйцо, Гречка Гречневая Каша с Маслом, Батон. Lunch: Батон, Сметана 20%, Борщ. Snacks/Other: Яблоки Фуджи, Свекла с Чесноком и Майонезом, Жареная или Запеченная Куриная Голень, Батон. more...
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Losing 2.1 kg a Week
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aleksfanbag's Weight History
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