principessa_haruhi's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

41.5 kg Lost so far: 7.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1381 kcal

Fat: 36.08g | Prot: 38.82g | Carbs: 225.25g. Breakfast: 巧克力牛奶（１％脂肪）, 德运脱脂牛奶, 山楂. Lunch: 桃李红豆烧面包. Dinner: 可口可乐可乐, 大白菜, 方便面, 全麦面包. Snacks/Other: 奶酪饼干. more...

1212 kcal

Exercise: Bicycling (slow) - 11/mph - 47 minutes, Grocery Shopping - 15 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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principessa_haruhi's Journal, 01 Feb 18

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