Weigh In record (no journal entry) for 07 February 2018
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53.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1046 kcal
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Fat: 48.02g | Prot: 33.64g | Carbs: 122.31g.
Breakfast: 統一生機 葡萄乾, 萬歲牌 無調味堅果, 比菲多 乳之初鮮奶優格. Lunch: 泡菜鍋, 愛麵族 烏龍麵. Snacks/Other: 地瓜酥. more...
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Losing 2.1 kg a Week
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jingluchen's Weight History
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