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LiliRincon2001
Journal
06 Feb 18
LiliRincon2001's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
56 kg
Lost so far:
12 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
568 kcal
Fat: 17.76g | Prot: 27.26g | Carbs: 77.51g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Chocolate con Leche Descremada, Horneaditos Mogolla Integral.
Lunch:
Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria.
Snacks/Other:
Arepa Asada, Chorizo de Cerdo, Hindú Aromáticas.
more...
1423 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.8 kg a Week
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LiliRincon2001's Weight History
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