Weigh In record (no journal entry) for 07 February 2018
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
910 kcal
|
Fat: 16.35g | Prot: 13.06g | Carbs: 180.81g.
Breakfast: Чай с Сахаром, Сервелат, Смак Батон Подмосковный, Fine Life Пряники с Вишней. Lunch: Fine Life Пряники с Вишней, Азбука Вкуса Салат из Картофеля и Овощей. Dinner: Fine Life Пряники с Вишней. Snacks/Other: Чай, Fine Life Пряники с Вишней. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|