Weigh In record (no journal entry) for 07 February 2018
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1148 kcal
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Fat: 47.48g | Prot: 47.39g | Carbs: 134.21g.
Breakfast: Домик в деревне Молоко 1,5%, Nestle Хлопья Фитнес. Lunch: Простоквашино Сметана 15%, Простоквашино Творог Обезжиренный 0,2%. Dinner: Вареное Яйцо, Био Баланс Био Кефирный 0%. Snacks/Other: Банан, Торт, От Палыча Торт Прага. more...
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steady weight
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Alenasander01's Weight History
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