Weigh In record (no journal entry) for 06 February 2018
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1381 kcal
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Fat: 71.51g | Prot: 69.51g | Carbs: 108.57g.
Breakfast: Wickbold Pão de Forma 100% Integral, Limão. Lunch: Tomates, Feijoada, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Hellmann's Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. Snacks/Other: Sprite Sprite Zero (Lata), Nestlé Prestígio Dark, La Violetera Nozes sem Casca, Ameixas, Chá de Hibisco. more...
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Gaining 0.4 kg a Week
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luci.jauch's Weight History
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