Weigh In record (no journal entry) for 07 February 2018
|
81.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
566 kcal
|
Fat: 15.48g | Prot: 25.63g | Carbs: 80.16g.
Breakfast: Овсяноблин с Сыром. Lunch: Вермишель. Dinner: Hame Паштет из Гусиной Печени, Вермишель. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanabarab's Weight History
|