Weigh In record (no journal entry) for 07 February 2018
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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670 kcal
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Fat: 23.23g | Prot: 57.60g | Carbs: 61.76g.
Breakfast: 사과. Lunch: 가지볶음, 오뚜기 정통 오리엔탈 드레싱, 코스트코 수지스 그릴드 닭가슴살, 버섯볶음, 햇반 현미밥. Dinner: 버섯구이, 파프리카, 살치살. more...
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Losing 2.1 kg a Week
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doyoneeeee's Weight History
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