Weigh In record (no journal entry) for 06 February 2018
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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343 kcal
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Fat: 27.02g | Prot: 12.83g | Carbs: 15.82g.
Breakfast: Café, Estrela do Oriente Castanha do Pará, Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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