Weigh In record (no journal entry) for 06 February 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1414 kcal
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Fat: 42.94g | Prot: 67.69g | Carbs: 198.20g.
Breakfast: Superfresh Frambuaz, Fındık, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Pide Ekmeği, Karisik Salata (Domates, Brokoli, Marul, Maydonoz, Roka, Havuc, Pancar, Kapya, Lahana), Mercimek Çorbası. Dinner: Sek Quark Ananas, Mandalina, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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ozlem_el's Weight History
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