Weigh In record (no journal entry) for 06 February 2018
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82.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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942 kcal
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Fat: 62.68g | Prot: 55.85g | Carbs: 40.49g.
Lunch: Ensalada Mixta, Ensalada de Pollo o Pavo, Palta, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Losing 0.4 kg a Week
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