Weigh In record (no journal entry) for 06 February 2018
|
70.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1508 kcal
|
Fat: 39.93g | Prot: 119.94g | Carbs: 168.02g.
Breakfast: Layenberger Protein Riegel Cranberry-Cassis, Layenberger Protein Riegel Espresso-Nero, Layenberger Protein Riegel Lemon-Mint. Lunch: Harry Mehrkornbrötchen (70g), Juwel Hähnchenschnitzel, Babybel Mini Babybel. Dinner: Reis (Gekocht), Edeka Rahmporree, Eismann Mini-Schweineschnitzel Wiener Art. Snacks/Other: Weingummis, Bitburger Fassbrause Waldmeister, Cappuccino, Napoli Mignon Waffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|