Weigh In record (no journal entry) for 06 February 2018
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55.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1233 kcal
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Fat: 17.75g | Prot: 80.76g | Carbs: 189.45g.
Breakfast: Linea Stevia 100%, Real Chá de Hortelã, Linea Geleia de Morango Zero Açúcar, Marilan Magic Toast Integral. Lunch: Feijão Preto Cozido, Almeirão, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Sardinhas em Óleo (Enlatado), Feijão Preto Cozido, Dona Benta Macarrão Parafuso. Snacks/Other: Eqlibri Panetini Sabor Queijo Suave, One Farma Lipofit Shake, Cotochés Leite Desnatado, Frutabella Bananada Zero Açúcar. more...
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Losing 0.7 kg a Week
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alessandra.bering's Weight History
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