Weigh In record (no journal entry) for 06 February 2018
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1415 kcal
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Fat: 101.66g | Prot: 64.59g | Carbs: 59.38g.
Breakfast: Disnel Casadinho de Goiaba, Café com Açúcar, Vale do Orizona Queijo Fresco de Soro de Leite. Lunch: Salgado Maromba Coxinha Maromba Recheio de Frango, Sadia Queijo Mussarela (40g), Maçãs Fuji. Dinner: Barriga de Porco, Vale do Orizona Queijo Fresco de Soro de Leite, Perdigão Salsicha Hot Dog. more...
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Losing 2.1 kg a Week
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angelamdz's Weight History
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