Weigh In record (no journal entry) for 06 February 2018
|
81.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
986 kcal
|
Fat: 32.97g | Prot: 24.72g | Carbs: 143.55g.
Breakfast: Mulino Bianco Rigoli, Despar Marmellata Ciliegie, Vipiteno Yogurt Magro Fitline. Lunch: Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Gallo Venere Expresso. more...
|
Losing 8.4 kg a Week
|
|
Stefano10's Weight History
|