CaosNyce's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

120 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

883 kcal

Fat: 22.83g | Prot: 53.84g | Carbs: 131.48g. Breakfast: AdeS Soja + Suco de Abacaxi. Lunch: Rei do Mate Mega Leve, Suco de Laranja Natural. Dinner: Wickbold Pão Integral Light, Queijo Branco. more...

3818 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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CaosNyce's Journal, 06 Feb 18

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