Weigh In record (no journal entry) for 06 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2667 kcal
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Fat: 164.77g | Prot: 105.14g | Carbs: 194.07g.
Breakfast: Thé sans Sucre, Sandwich au Jambon et au Fromage, Ovomaltine Pâte à Tartiner. Dinner: Avocat, Salade Composée, Fleury Michon Émincés de Poulet Grillé, Crème Fraîche Épaisse, Riz Blanc, Tartiflette, Pommes de Terre Frites. more...
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5662 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Skiing (downhill) - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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