Weigh In record (no journal entry) for 06 February 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2568 kcal
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Fat: 121.32g | Prot: 94.40g | Carbs: 277.42g.
Breakfast: Lidl Smoothie Pomme Banane et Mangue, Bio Wise Beurre de Noix Mélangées, Pain. Lunch: Big Choco Biscuit, Crownfield Barres Céréales, Picard Gâteau Pécan, Picard Gratin de Coquillettes au Jambon et à l'emmental. Dinner: Tiramisu, Haricots Verts, Aldi Steak Haché Façon Bouchère. more...
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Losing 0.1 kg a Week
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