Weigh In record (no journal entry) for 06 February 2018
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63.9 kg
Lost so far: 23.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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537 kcal
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Fat: 23.31g | Prot: 31.43g | Carbs: 53.88g.
Breakfast: Борщ со Свининой. Lunch: Кофе с Молоком, Твердый Сыр Пармезан. Dinner: President Творог 9%. Snacks/Other: Кофе с Молоком, Яблоко, Морковь. more...
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Losing 0.0 kg a Week
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Tor_Sher's Weight History
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