Weigh In record (no journal entry) for 06 February 2018
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105.2 kg
Lost so far: 2.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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538 kcal
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Fat: 15.06g | Prot: 33.92g | Carbs: 68.17g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Яблоками, Ржаные Хлебцы, Лук, Скумбрия Атлантическая, Свеклы. more...
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Losing 0.7 kg a Week
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