Weigh In record (no journal entry) for 06 February 2018
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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404 kcal
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Fat: 20.16g | Prot: 16.59g | Carbs: 36.21g.
Breakfast: Milbona Snack Duo Butterkäse, Milfina Butter, Lidl Dinkelbrot. more...
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Losing 1.4 kg a Week
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Alfinchen's Weight History
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