Weigh In record (no journal entry) for 06 February 2018
|
62.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
2207 kcal
|
Fat: 55.51g | Prot: 66.50g | Carbs: 281.15g.
Breakfast: Master Crumble Crunchy Muesli With Dried Fruit, Deliplus Semillas de Lino Dorado, Yogurt de Soya, Leroux Achicoria Soluble, Alteza Bebida de Soja, Semillas de Calabaza Secas y Granos de Calabaza. Lunch: Leroux Achicoria Soluble, Vino Tinto de Mesa, DIA Rodajas de Piña en Su Jugo, Eroski Sannia Menestra de Verduras, Arroz Blanco. Dinner: Hacendado Crackers Espelta, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Hacendado Chocolate Negro 72%, Leroux Achicoria Soluble, Vino Tinto de Mesa, Consum Espinaca Fresca, Eroski Ensalada Variada. Snacks/Other: Hacendado Barritas de cereales con 2 Chocolates, Manzana, Hacendado Galletas Digestive. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheleiurillo's Weight History
|