Weigh In record (no journal entry) for 06 February 2018
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1622 kcal
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Fat: 61.78g | Prot: 64.35g | Carbs: 216.76g.
Lunch: ICA Flytande Honung, Arla A-Fil, Clementin, Pink Lady Äpplen, Vindruvor. Dinner: Sparris, Samyang Nudlar, Zeta Rapsolja, Kronfågel Kycklingfilé, Blomkål, Teriyakisås. Snacks/Other: Pågen Semlebullar, Vispgrädde, Premier Fruktsoda , Estrella Grill Chips. more...
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Losing 0.4 kg a Week
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nuxtheeggplant's Weight History
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