Weigh In record (no journal entry) for 06 February 2018
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1097 kcal
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Fat: 82.45g | Prot: 58.84g | Carbs: 26.83g.
Lunch: Dulano Delikatess Frikadellen, Ja! Italienische Gemüsemischung. Dinner: Kerrygold Butter, Hamker Würzige Remoulade, REWE Beste Wahl Cherry Roma Tomaten, Krone Fisch Pacific Garnelen, Krone Fisch Graved Lachs, Almare Thunfischfilets. Snacks/Other: Die Thüringer Thüringer Stifte. more...
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Losing 2.8 kg a Week
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DanySNet's Weight History
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