lena.makarova2906's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

187 kcal

Fat: 3.34g | Prot: 9.23g | Carbs: 29.79g. Breakfast: Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Кофе (Растворимое). Lunch: Кавказский Долгожитель Кефир 1%. Dinner: Greenfield Зеленый Чай. more...

1586 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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lena.makarova2906's Journal, 05 Feb 18

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