Weigh In record (no journal entry) for 06 February 2018
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71.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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874 kcal
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Fat: 13.81g | Prot: 86.64g | Carbs: 103.47g.
Breakfast: President Творог 0,2%, Яблоко Симиренко, Селянське Кефир 1%, Unroasted Almonds, Селянське Молоко 2,5. Lunch: Испания Мандарины, Orange, Огурцы В Кетчупе Чили , Отварная Грудка. Dinner: Селянське Кефир 1%, Отварная Грудка, Испания Мандарины, Tea (Brewed) , Огурцы В Кетчупе Чили , Селянське Молоко 2,5, Coffee (Brewed From Grounds) . more...
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2695 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Bathing - 20 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Apple Health - 0 minutes, Fitness Training (Workout) - 30 minutes, Nordic Walking - 25 minutes, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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anya.invincible's Weight History
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