Weigh In record (no journal entry) for 06 February 2018
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71.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1889 kcal
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Fat: 60.65g | Prot: 123.29g | Carbs: 162.87g.
Lunch: Café Expresso, Tarte aux Pommes, Notre Jardin Pousses de Soja , Daurade, Chablis, 1664 Bière. Dinner: Auchan Filet de Bacon Fumé, Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisson Sec, Herta Tendre Noix Supérieur , Fromage à Raclette. more...
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Losing 3.5 kg a Week
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