Weigh In record (no journal entry) for 06 February 2018
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1340 kcal
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Fat: 58.90g | Prot: 48.20g | Carbs: 148.89g.
Breakfast: Basic Sesamriegel Kokos, Davert Chia Topping Cranberry-Vanille, Seeberger Ingwerstücke, Sojade Soja Joghurt Natur, Liqberry Moosbeere, Globus Beeren-Mix TK, Apfel. Lunch: Maredo Zwiebeln, Bo8 Food Mini Tartufo Dolce Pistaccio, Kartoffeln (Schale, Gesalzen, Gekocht), Gemischter Salat, Thomy Delikatess-Senf Mittelscharf, Hengstenberg Balsamico Bianco, Extra Natives Olivenöl, Edeka Bio Tomaten Ketchup, Wheaty Vegane Weiße. Dinner: Leysieffer Schoko 99%. more...
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Losing 2.8 kg a Week
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easyveganveggie's Weight History
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