Weigh In record (no journal entry) for 06 February 2018
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2033 kcal
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Fat: 71.99g | Prot: 212.78g | Carbs: 125.56g.
Breakfast: Fesa di Tacchino, Gustibus Crema di Pistacchio, Mg Food Oat Flour, Aia Albume d'uovo Pastorizzato, Uovo, Auchan Marmellata Bio Frutti di Bosco, Myprotein Omega 3. Lunch: Pesto, Gallo Riso Ribe. Dinner: Olio Extra Vergine di Oliva, Dal Salumiere Bresaola. Snacks/Other: Bresaola, Conad Noci Sgusciate, Mg Food Oat Flour, Anderson Prolyze. more...
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Gaining 1.4 kg a Week
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