vita yupi's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
75 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 February 2018:
1301 kcal Fat: 67.49g | Prot: 52.67g | Carbs: 133.60g.   Breakfast: Risoles, Pisang Molen, Khong Guan Saltcheese Combociz. Lunch: Tahu Goreng. Dinner: Pecel, Kubis, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Tahu Kukus. more...
1984 kcal Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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vita yupi's Weight History


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