Weigh In record (no journal entry) for 06 February 2018
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1895 kcal
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Fat: 79.87g | Prot: 69.09g | Carbs: 229.71g.
Breakfast: Суп Харчо, Омлет с Молоком, Омлет с Молоком. Lunch: Простоквашино Сметана 15%, Простоквашино Творог 2%, Молокочай, Nestle Фитнес Батончик. Dinner: Банан, Кефир 1%. Snacks/Other: Академия Вкуса Торт , От Палыча Торт Прага, Банан. more...
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steady weight
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Alenasander01's Weight History
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