Weigh In record (no journal entry) for 05 February 2018
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97.0 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1601 kcal
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Fat: 88.18g | Prot: 90.25g | Carbs: 165.11g.
Breakfast: Coffee-Mate Original Powder Creamer, Equate Meal Replacement Shake - French Vanilla. Lunch: Venison/Deer, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Grits. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Mrs. Freshley's Creme Filled Swiss Rolls, Mrs. Freshley's Creme Filled Swiss Rolls. more...
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Gaining 3.2 kg a Week
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grannie57 's Weight History
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