Weigh In record (no journal entry) for 06 February 2018
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1038 kcal
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Fat: 38.41g | Prot: 53.38g | Carbs: 126.03g.
Breakfast: 사과. Lunch: 햇반 현미밥, 풀무원 실의힘 생나또, 삶은 계란흰자, 콩나물무침. Dinner: 굽거나 반죽입혀 튀긴 닭고기 날개 껍질포함 (껍질/반죽 먹음), 주먹밥. Snacks/Other: 해태 자유시간 쿠키. more...
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steady weight
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doyoneeeee's Weight History
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