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Julia_zav
Journal
06 Feb 18
Julia_zav's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
68.4 kg
Lost so far:
21.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
1239 kcal
Fat: 47.05g | Prot: 136.33g | Carbs: 69.70g.
Breakfast:
Пекинская Капуста, Дивинка Овсяная Мука, Яйцо Куриное, Сыробогатов Сыр Прибалтийский Легкий.
Lunch:
Просто Натурально Капуста Брокколи , Индолина Голень Индейки Бескостная.
Dinner:
Горбуша.
Snacks/Other:
Дикси Яблоки Гренни Смит, Морковь, Nutriversum PURE WHEY PRO.
more...
1961 kcal
Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
steady weight
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Julia_zav's Weight History
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