kassiepina's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

54.9 kg Lost so far: 1.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

265 kcal

Fat: 6.05g | Prot: 3.76g | Carbs: 54.14g. Breakfast: Agua. Lunch: Carlos V Chocolate Semiamargo. Dinner: Sandía, Sandía. Snacks/Other: Piña. more...

1539 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kassiepina's Journal, 05 Feb 18

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kassiepina's Weight History