Weigh In record (no journal entry) for 05 February 2018
|
99 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
735 kcal
|
Fat: 37.31g | Prot: 38.83g | Carbs: 69.32g.
Breakfast: Ayva, Siyah Zeytin. Lunch: Kuru Kayısı, Ceviz. Dinner: Et Sote. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitif12's Weight History
|