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😣
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82.5 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1348 kcal
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Fat: 44.91g | Prot: 100.92g | Carbs: 132.07g.
Breakfast: Jumbo Halfvolle Melk, Banaan, Jumbo Paardenrookvlees, Crackers. Lunch: Knoflook, Witte Champignons (Geroerbakt), AH Courgette, Uien, Rode Paprika, Kipfilet (Gekookt, Gebakken). Dinner: Jumbo Jonge Kaas 48+, AH Volkorenbrood met Sesamzaad. Snacks/Other: AH Ongezouten Pinda's, Jumbo Magere Yoghurt, AH Snacktomaatjes. more...
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Gaining 1.1 kg a Week
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Klompje!'s Weight History
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