Weigh In record (no journal entry) for 05 February 2018
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1330 kcal
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Fat: 48.13g | Prot: 68.01g | Carbs: 153.67g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada Descremada. Lunch: Aguacate, Salsa de Queso, Camarones al Horno o a la Parrilla. Dinner: Naff Galletas de Arroz Inflado, Galleta, Huevo Cocido, Galleta, Naff Galletas de Arroz Inflado. Snacks/Other: Galleta, Queso Natural, Arroz Blanco (Grano Largo), Queso Natural, Galleta. more...
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Losing 4.9 kg a Week
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maravilla000's Weight History
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