Weigh In record (no journal entry) for 05 February 2018
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1421 kcal
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Fat: 33.78g | Prot: 51.34g | Carbs: 216.70g.
Breakfast: Carrefour Mermelada Extra Mora, Zespri Kiwi Green, Alipende Yogur Bifidus 0% de Ciruela. Lunch: Choví Salsa Barbacoa, Arla Havarti , Carrefour Arroz a la Milanesa, Carrefour Hamburguesa de Vacuno . Dinner: Hacendado Pimientos Rojos Asados en Tiras, Edulis Brotes Tiernos, Hacendado Ensalada 4 Estaciones. Snacks/Other: Mercadona Snack Manzana Roja, Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Peras. more...
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1554 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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vane.2056's Weight History
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