Weigh In record (no journal entry) for 05 February 2018
|
105.3 kg
Lost so far: 2.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1031 kcal
|
Fat: 50.90g | Prot: 89.07g | Carbs: 48.61g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Жареная или Запеченная Свиная Отбивная (в Панировке или Посыпанная Мукой). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|