Weigh In record (no journal entry) for 05 February 2018
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80.9 kg
Lost so far: 5.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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790 kcal
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Fat: 34.59g | Prot: 16.11g | Carbs: 100.95g.
Breakfast: Mrs Crumble‘S Rosemary And Onion Cheese Cracker, Schär Custard Creams. Lunch: Rote Beete, Frankenland Fettarmer Joghurt, Tomatensoße, Schwarmstedter Kartoffeltaschen mit Frischkäse. more...
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Gaining 0.9 kg a Week
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