Weigh In record (no journal entry) for 05 February 2018
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2347 kcal
|
Fat: 41.27g | Prot: 148.98g | Carbs: 345.29g.
Breakfast: Mele Granny Smith. Lunch: Conad Gamberetti in Salamoia, PANE fatto in CASA (Knight). Dinner: Le Naturelle Uova Grandi, Scotti Riso Thai, Club Premium FILETTI di TONNO a PINNE GIALLE in OLIO di OLIVA. Snacks/Other: Fruttil Fruttosio Puro, Chiquita Banana, Mele Granny Smith. more...
|
Gaining 0.1 kg a Week
|
|
|