Weigh In record (no journal entry) for 05 February 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2926 kcal
|
Fat: 121.37g | Prot: 112.88g | Carbs: 339.75g.
Breakfast: Sant'Anna Santhè alla Pesca, Galbusera Vitagí Plumcake. Lunch: Olio Extra Vergine di Oliva, Ponti Glassa di Aceto Balsamico, Carote Bollite, Aia Cordon Bleu Pizzaiola, Knorr Risotteria Pomodoro. Dinner: Yogurt delle Alpi Yogurt Frutta, Ponti Glassa di Aceto Balsamico, Carote Bollite, Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo, Prosciutto Cotto, Piselli Cotti, Chef Panna da Cucina. Snacks/Other: Nestlé Cereali Fitness, Bayernland Edam, Pane Bianco, Prozis Real Mass Gainer, Midi Treccine Zuccherate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|