Weigh In record (no journal entry) for 05 February 2018
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1320 kcal
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Fat: 48.25g | Prot: 42.06g | Carbs: 173.31g.
Breakfast: AH Limburgse Preskop, AH Liefde & Passie Meerzaden Brood. Lunch: Almhof Volle Kwark Vanille, Quaker Cruesli Chocolade. Dinner: AH Spinaziestampot met Gehaktballetjes en Jus. Snacks/Other: Verkade Digestive Melk, Haribo Perziken, Peijnenburg Dubbel Lekker Naturel. more...
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Losing 0.3 kg a Week
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lisettelies's Weight History
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